Jason High on focussing on the process


     
During his post fight interview at UFC on Fox Sports 2, Jason High notes that he isn't concerned about the outcome, but just the process involved with leading up to that destination:
I try to focus on the process and the results take care of themselves. 
 
Having an attitude like that allows one to focus on the steps needed to achieve victory, which increases it's probability of occurring. It also makes the journey all the more pleasurable as you living in the moment.