Frank Mir on constantly improving and moving outside of his comfort zone by doing things such as training at the Jackson team in Albuquerque, New Mexico:
I'm constantly trying to find other people to better me, to improve. I'm moving outside of my comfort zone.
Frank Mir has taken that approach to experimenting with different training methods and programs and diet throughout his career. That has allowed Mir to stay fresh and continually reinvent himself during his decade-plus run in mixed martial arts.
Quotes from MMA fighters:
Anderson Silva
Chael Sonnen
Chris Weidman
Fedor Emelianenko
Georges St-Pierre
Jon Jones
Ronda Rousey
